Awesome MASS is a specialised weight-gainer that offers all the nutrients you need to fuel quality mass gains. Awesome Mass is the original anabolic formula. - loaded with full spectrum whey proteins and short chain peptides
- quality carbohydrates (no simple sugars)
- nutrient boosters like yeast and lecithin
- maintenance dose (2.25g) of creatine (3 serves per day)
- energy dense medium-chain triglycerides, which boost the calorie count but are metabolised like carbohydrates, minimising fat storage potential
- more protein, less sugar than most weight gainers
Ideal for: - Younger trainers, or those struggling to maintain body weight
- Initial phase of a 12-week program, to feed fast new muscle development
- Supporting a sizing–up phase for more experienced trainers
- Off -season mass gains for athletes who play weight graded sports
- Sports people who expend large amounts of energy and don't have time to recover with full meals eg. triathlon, rowing, cycling, running, multiple sporting activities
Average Composition* | per 75g serve | per 100g | | per 75g serve | per 100g | Energy | 1243kJ / 297cal | 1657kJ / 396cal | Vitamin A | 125mcg (17%) | 167mcg | Protein | 26.3g | 35g | Vitamin C | 20mg (50%) | 26.7mg | Fat Total | 5.4g | 7.2g | Thiamin (Vit B1) | 0.38mg (35%) | 0.51mg | Saturated | 0.9g | 1.3g | Riboflavin (Vit B2) | 0.58mg (34%) | 0.77mg | Carbohydrate Total | 35.2g | 46.9g | Niacin | 3.3mg (33%) | 4.4mg | Sugars | 14.1g | 18.8g | Vitamin B6 | 0.54mg (34%) | 0.72mg | Sodium | 125mg | 166mg | Lecithin | 348mg | 464mg | Creatine | 750mg | 1000mg | Magnesium | 84mg | 112mg |
* Vanilla Flavour Ingredients:MASS Protein Blend (Ultrafiltered Whey Protein Concentrate, Enzyme Hydrolysed Whey Protein Concentrate), Maltodextrin, Skim Milk Solids, Medium Chain Triglyceride Oil, Yoghurt Powder, Creatine Monohydrate, Flavour, Soy Lecithin, Dried Yeast, Beta Carotene, Soy Fibre, Magnesium Oxide, Vitamins (Vit C, Niacin, Vit B2, Vit B6, Vit B1), Bromelain, Sweetener (955 - Sucralose). CONTAINS MILK AND SOY PRODUCTS. When to take Awesome Mass Gainer can be taken with or between main meals. Use up to 3 times daily for maximum benefit. To boost the energy value of your Awesome Mass shake, you can add other foods, for example: - Add a medium banana = 30g carbohydrates, 1g protein
- Add 3 tablespoons of fruit yoghurt = 14g carbohydrate, 5g protein
- Add a whole egg = 0g carbohydrates, 6g protein
If you have not used a nutrient dense supplement like Awesome Mass before, start with a half size serving per day for five days before increasing to a full serving. Recommended maximum daily intake is three servings. Servings Per Container: 20
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